step two

This meditation guides you through the second step of Raja Yoga – how to shift your attention to a place of tranquillity and light at the centre of your mind.

    it’s a nice meditation but spoilt by the dominating music ……please change the music

    music is too over powering to really enjoy.

    Beautiful visualization helping me to see the light within me.
    thank you so much

    The music is not fit for meditation. It spoils the concentration!

    The background music spoils the effect of the commentary for me

step two