Heart of the Forest

A sleep meditation that will take you to meet the Mother Tree of  the forest and enable you to feel the wisdom of ancient trees and the network of care and support they provide for all life.


The things you do for yourself are gone when you are gone, but the things you do for others remain as your legacy.

― Kalu Ndukwe Kalu


If you do good, people will accuse you of selfish ulterior motives.
Do good anyway


First they ignore you, then they laugh at you, then they fight you, then you win.

Mahatma Gandhi

Courageous people

Courageous people do not fear forgiving, for the sake of peace.

Nelson Mandela

Friend of all

The good man is the friend of all living things.
Mahatma Gandhi


It always seems impossible until its done.

Nelson Mandela


Our freedom can be measured by the number of things we can walk away from.

Vernon Howard

Freedom and respect

For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.

Nelson Mandela


In response to those who say to stop dreaming and face reality, I say keep dreaming and make reality.
~Kristian Kan